Hypnotherapy Services
Reno/Tahoe Hypnosis offers:
Individual Sessions
Initial Consultation and Session Fee: $135
Established Client Session: $90
Free 15 minute Introductory Consultation
SKYPE SESSIONS AVAILABLE FOR OUT-OF-AREA CLIENTS
Self Hypnosis Training Workshop - 5 Hours Total Instruction
Are you feeling out of balance? If so, this workshop can give you tools to identify what changes need to be made and methods to reduce your stress and bring balance into your day.
Fee: $125.00
Children's Self-Awareness Workshop
It has become commonplace to hear people talk about their child's "stress-level." As a former licensed Nevada elementary school teacher, I am very familiar with the many challenges our children face today and how stress affects their social and personal interactions. How does stress manifest itself in your child's life? There are many varying degrees, but some common signs for children who internalize stress are headaches, stomach-aches, irritability, frequent illness, crying, trouble sleeping and temper outbursts. This may result in a change in behavior, withdrawing or becoming inappropriately aggressive. It may be that your child simply expresses frustration when faced with challenging situations and would benefit by developing skills to cope constructively with change. Benjamin Disraeli remarked, "Never apologize for showing feeling. When you do so, you apologize for truth." It is healthy for our children to be able to express their feelings and important to teach them skills that empower them to respond in a manner that is productive and safe. The first step is learning how to relax the body and acknowledge feelings instead of reacting. Each week, students will be introduced to the empowering techniques of breathing, visualizations, affirmations and muscular relaxation to decrease stress and increase self-awareness. As you may know, the experiences of childhood form a foundation for the beliefs held and successes as an adult. This exceptional seminar will help build a strong foundation and provide tools to move through challenges as your child grows.
This workshop is designed for children 5-8 years of age and consists of four classes. Each class opens with a movement activity, followed by story time and discussion, then wrapping up with an art activity. It is an interesting and fun way for your child to learn skills to relax while building their self-esteem. The books I use tell the stories of children interacting with animals in nature to learn deep breathing, positive affirmations, muscle relaxation and more. Slightly older children can join and are offered more advanced art activities. Please contact me if you would like to discuss whether the class would be a good fit for your child.
4-session class held upon request for small groups. After-school, weekend and early evening classes available. Call for details.
Fees: $15.00 per class. Sibling discount available.
Do you have a play group or other gathering of friends that would like to take the class on a specific day or time? If so, give me a call to discuss alternate times and arrangements.
- Workshops and Classes
- Birthing and Doula Services
- Self-Hypnosis Training for Teens & Adults
- Hypnosis and Fibromyalgia
- Hypnosis and Irritable Bowel Syndrome
- Empower Your Inner Child
- Emotional Freedom Technique
Individual Sessions
Initial Consultation and Session Fee: $135
Established Client Session: $90
Free 15 minute Introductory Consultation
SKYPE SESSIONS AVAILABLE FOR OUT-OF-AREA CLIENTS
Self Hypnosis Training Workshop - 5 Hours Total Instruction
Are you feeling out of balance? If so, this workshop can give you tools to identify what changes need to be made and methods to reduce your stress and bring balance into your day.
- Learn techniques to calm your body and your mind
- Use the power of visualization
- Discover the dos and don’ts of affirmations
- Experience a guided hypnosis relaxation
- Explore your limiting beliefs and learn how to change your thoughts
Fee: $125.00
Children's Self-Awareness Workshop
It has become commonplace to hear people talk about their child's "stress-level." As a former licensed Nevada elementary school teacher, I am very familiar with the many challenges our children face today and how stress affects their social and personal interactions. How does stress manifest itself in your child's life? There are many varying degrees, but some common signs for children who internalize stress are headaches, stomach-aches, irritability, frequent illness, crying, trouble sleeping and temper outbursts. This may result in a change in behavior, withdrawing or becoming inappropriately aggressive. It may be that your child simply expresses frustration when faced with challenging situations and would benefit by developing skills to cope constructively with change. Benjamin Disraeli remarked, "Never apologize for showing feeling. When you do so, you apologize for truth." It is healthy for our children to be able to express their feelings and important to teach them skills that empower them to respond in a manner that is productive and safe. The first step is learning how to relax the body and acknowledge feelings instead of reacting. Each week, students will be introduced to the empowering techniques of breathing, visualizations, affirmations and muscular relaxation to decrease stress and increase self-awareness. As you may know, the experiences of childhood form a foundation for the beliefs held and successes as an adult. This exceptional seminar will help build a strong foundation and provide tools to move through challenges as your child grows.
This workshop is designed for children 5-8 years of age and consists of four classes. Each class opens with a movement activity, followed by story time and discussion, then wrapping up with an art activity. It is an interesting and fun way for your child to learn skills to relax while building their self-esteem. The books I use tell the stories of children interacting with animals in nature to learn deep breathing, positive affirmations, muscle relaxation and more. Slightly older children can join and are offered more advanced art activities. Please contact me if you would like to discuss whether the class would be a good fit for your child.
4-session class held upon request for small groups. After-school, weekend and early evening classes available. Call for details.
Fees: $15.00 per class. Sibling discount available.
Do you have a play group or other gathering of friends that would like to take the class on a specific day or time? If so, give me a call to discuss alternate times and arrangements.
